This article says that starchy carbs may not be as bad as all that. But that it’s the sugary carbs we should be worried about, specifically citing high-fructose corn syrup and its effect on insulin.
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What is High Fructose Corn Syrup? According to Wikipedia, “High fructose corn syrup (HFCS) refers to a group of corn syrups which have undergone enzymatic processing in order to increase their fructose content and are then mixed with pure corn syrup (100% glucose) to reach their final form. The typical types of HFCS are: HFCS [...]
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FDA Official Cautions Corn Industry on Using “Corn Sugar” Before Aprroval
This AP article reports that FDA labeling director Barbara Schneeman has expressed (in writing) concern over two of the corn industry’s websites using “corn sugar” and “high fructose corn syrup” interchangably. The name change has not yet received regulatory approval. ~Sherry – Your No High-Fructose Corn Syrup Blogger Be Sociable, Share! Tweet
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