This article says that starchy carbs may not be as bad as all that. But that it’s the sugary carbs we should be worried about, specifically citing high-fructose corn syrup and its effect on insulin.
The No High-Fructose Corn Syrup List
High-Fructose High

This article says that starchy carbs may not be as bad as all that. But that it’s the sugary carbs we should be worried about, specifically citing high-fructose corn syrup and its effect on insulin.
I'm adding Pepsi Throwback and Mountain Dew Throwback to the list of products with no … [Read More...]
I added 7UP Retro to the list today. It contains real sugar (as opposed to regular 7Up). … [Read More...]
Cool Juice is the newest addition to the No High-Fructose Corn Syrup list. It comes in cool flavors … [Read More...]
A new feature here at High-Fructose High – the Hall of Shame! When a product that most people would not expect to have a sweetener in it lists high-fructose corn syrup in it, it is a contender for the Hall of Shame! Today’s entry into the High-Fructose High Hall of Shame is Campbell’s Soup At [...]
This AP article reports that FDA labeling director Barbara Schneeman has expressed (in writing) concern over two of the corn industry’s websites using “corn sugar” and “high fructose corn syrup” interchangably. The name change has not yet received regulatory approval. ~Sherry – Your No High-Fructose Corn Syrup Blogger
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