I just read that the Corn Refiner's Association is petitioning for a name change for high-fructose corn syrup to be labelled as "corn sugar" on products containing hfcs. I'm pretty sure most of the people who already read this site are smart enough to figure that one out, but I thought I should broadcast it just in case. If they think their product is so great, I wonder why they don't broadcast it on package labels. Like a big badge on the front of Worcestershire Sauce that proclaims - "Made with high-fructose corn syrup!" Why are they trying to cover it up instead? I'm pretty sure I answered my own question there. Your No HFCS Blogger, Sherry … [Read more...]
Are You Following On Twitter? We Post Non-HFCS Items There, too!
Every time I post a new item with no high-fructose corn syrup, I Tweet about it, too. Be sure to follow on Twitter! I also just heard about a restaurant whose menu contains no high-fructose corn syrup at all - that includes the menu, beverages, and cocktails from the bar! It's called Urban Solace. If I were local to the San Diego area, I would definitely give them a try! Sherry … [Read more...]
New Products with No High-Fructose Corn Syrup
Here is a list of additions to the No High-Fructose Corn Syrup List • Newman’s Own Light Cranberry Walnut vinaigrette • South Beach Living Italian Dressing with EVOO • Shredded Wheat • Laura Scudder’s Old Fashioned Peanut Butter If you find any new products with no HFCS, be sure to let me know, and I'll add them to the list! Your no-HFCS blogger, Sherry … [Read more...]
Another High-Fructose Corn Syrup Commercial Spoof
Here is today's blog entry from the No High-Fructose Corn Syrup List! I know I just posted a high-fructose corn syrup commercial spoof a couple of days ago. But I just came across this one by the guys who made "King Corn" and had to share it. Let me know what you think! Your no high-fructose corn syrup blogger, Sherry … [Read more...]
Dave’s Killer Bread – New Addition
A great new addition to the No High-Fructose Corn Syrup list: Today's new addition is in the bread section. Dave's Killer Bread - available in more and more places! Most recently Safeway and Costco. It's not just free of high-fructose corn syrup. It's also certified organic, and people say it tastes incredible! If you've tried it, please comment and let us know. Thank you very much to Amy for sharing this! Have a great no-high fructose day! Your no-hfcs blogger, Sherry … [Read more...]
High-Fructose Corn Syrup in Condiments |Alternative Recipes
One of the worst "offenders" when it comes to high-fructose corn syrup is that of the condiment variety. Just today I found out Miracle Whip has hfcs in it! Even as much as I've researched about this stuff, I'm still occasionally surprised to find a product that uses it. And also today, I found this site: http://www.ecosalon.com/say-goodbye-to-high-fructose-corn-syrup-and-creepy-preservatives/ which posted simple, delicious-looking recipes for some of our favorite condiments. I will definitely be trying some of these out! … [Read more...]
High Fructose Corn Syrup Commercial – SPOOF!
Have you seen that commercial with the Moms talking about juice and high-fructose corn syrup? Here is the spoof video that was created in answer to that. Pretty funny! As if you can add so-called "positive elements" to make the negative ones just "go away." They also forget to address the fact that it's almost impossible to consume HFCS "in moderation" (unless you are very vigilant - which is what this site is about - vigilance, I mean, not consuming HFCS) - because it's used as a preservative in things that don't normally have sugar, like Worcestershire sauce and marinades and rubs. … [Read more...]
No High-Fructose Corn Syrup Additions

Two awesome, nostalgic finds for today's update to the Foods With No High-Fructose Corn Syrup list! First is Lady Elberta Freestone Peaches! They are packed in "heavy syrup," but it's not hfcs. I remember from my youth my father going nuts over "freestone peaches." I haven't had any forever, but I'm going to use this can to make homemade Peach Cobbler. The recipe I have is from my Mom's collection and my grandma says this was my great-grandma's recipe. So there is all kinds of nostalgia in today's finds already. Next is the soda-pop "Bubble Up." I didn't even know they still made that any more. It's a lemon-lime carbonated drink, and it says right on the bottle (yes, bottle) "Made with real sugar." I don't know where you can find this … [Read more...]
Annie’s Naturals & Wallaby Organic Yogurt
Two new finds for the NO-hfcs products list. These two products contain no high-fructose corn syrup: • Annie's Naturals Organic Creamy Asiago Cheese Dressing • Wallaby Organic Yogurt (all flavors) As these are personal finds, I will be writing reviews of them soon - stay tuned! I will also be adding several new finds sent to me recently by e-mail. I always appreciate it when visitors to this site send me an e-mail with their finds! Most so excited about their finds and many people have health problems they believe are associate with high-fructose corn syrup. So they are excited to find this list as well. If you would like to be mentioned on the site, just give me permission to post your name (first name only is fine, … [Read more...]
Swiss Premium Iced Tea
Swiss Premium Iced Tea is joyously announcing to the world that their prodcut contains no high-fructose corn syrup! I love when, not only does a product stay away from HFCS, but it makes point of announcing in on the label. Makes it so much easier to make a choice! Thank you, Swiss! They offer several varieties of premium iced tea: Iced Tea with Lemon Diet Iced Tea Green Tea with Ginseng & Honey Southern Style Sweet Tea and more. Sounds good to me! (full disclosure: I received no compensation or tradeoff for writing this post. It is simply my own exuberance at finding yet another product that contains no high-fructose corn syrup and proudly displays that fact!) … [Read more...]




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