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High-Fructose Corn Syrup in Condiments |Alternative Recipes

One of the worst "offenders" when it comes to high-fructose corn syrup is that of the condiment variety. Just today I found out Miracle Whip has hfcs in it! Even as much as I've researched about this stuff, I'm still occasionally surprised to find a product that uses it. And also today, I found this site: which posted simple, delicious-looking recipes for some of our favorite condiments. I will definitely be trying some of these out! … [Read more...]

Home Made Barbecue Sauce

· 1 28-oz can tomato puree · 1 cup apple cider vinegar · 2 tablespoons honey · 4 tablespoons brown sugar · 1 tablespoon grey poupon mustard · 1 tsp sea salt · 1 tablespoon paprika · 1/2 tsp garlic powder · 2 cups water Combine all ingredients and bring to a boil, stirring often. Lower heat to a very low simmer for 2 hours (or until sauce thickens to the consistency you want it), stirring occasionally. … [Read more...]