no high fructose corn syrup list

High-Fructose Corn Syrup in Condiments |Alternative Recipes

One of the worst “offenders” when it comes to high-fructose corn syrup is that of the condiment variety. Just today I found out Miracle Whip has hfcs in it! Even as much as I’ve researched about this stuff, I’m still occasionally surprised to find a product that uses it.

And also today, I found this site: http://www.ecosalon.com/say-goodbye-to-high-fructose-corn-syrup-and-creepy-preservatives/ which posted simple, delicious-looking recipes for some of our favorite condiments. I will definitely be trying some of these out!

July 25, 2010 | Filed Under Alternative Recipes, Blog | Leave a Comment 

Home Made Barbecue Sauce

· 1 28-oz can tomato puree
· 1 cup apple cider vinegar
· 2 tablespoons honey
· 4 tablespoons brown sugar
· 1 tablespoon grey poupon mustard
· 1 tsp sea salt
· 1 tablespoon paprika
· 1/2 tsp garlic powder
· 2 cups water

Combine all ingredients and bring to a boil, stirring often. Lower heat to a very low simmer for 2 hours (or until sauce thickens to the consistency you want it), stirring occasionally.

July 31, 2007 | Filed Under Alternative Recipes | Leave a Comment